Totally agree about not drinking soda (I haven't drank soda since 1999), but Milk isn't necessarily the right choice -- http://www.rense.com/general26/milk.htm for one.
(Also, a note on pH. A couple of years ago, we took a pH tester into a bar, testing margaritas. They were uniformly around 3-4 -- lemon juice is pretty acidic, I assume OJ would be as well)
Leon the Milkman
· 3 years ago
Hi, Guys
Thank you for recommending milk! Contrary to what everybody is saying it is still the best allround nutrition you can get.
Kind regards, Leon the Milkman
Catch Up Lady
· 3 years ago
I'm a big water drinker and have always drunk soda in moderation. I agree that sugary drinks shouldn't be a primary drink or substituted for water - though for me they are a nice treat and something I have now and again and don't feel guilty. It's important to understand how drinks impact your diet and health, so you can consume them responsibly and in coordination with your overall fitness plan!
All Comments
(Also, a note on pH. A couple of years ago, we took a pH tester into a bar, testing margaritas. They were uniformly around 3-4 -- lemon juice is pretty acidic, I assume OJ would be as well)
Thank you for recommending milk!
Contrary to what everybody is saying it is still the best allround nutrition you can get.
Kind regards,
Leon the Milkman